In this Inquiry Meditation video series, I practice with experienced Inquiry Meditators.
In the wake of Holly's home flooding recently, she has been feeling dysregulated...and, just beneath the surface, frantic as well.
How can she find comfort while still in the midst of this very real displacement?
Watch Holly move gently through the presenting layers of her felt dysregulation...and tenderly access the inner child who has been waiting for her.
This video contains the first half of Holly's session and our session digestion.
Watch the complete session (first half, second half, and digestion) here.
Ready to uncover your inner child who has been waiting for you—or knows someone else who is?
Book your free 20-minute consultation here: https://calendly.com/lquigless/inquiry-meditation-20-minute-consultation
Learn more about Inquiry Meditation and The Gospel of Pleasure: TheGospelofPleasure.com
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