In this Inquiry Meditation video series, I practice with experienced Inquiry Meditators.
In Erin's recent Inquiry Meditation session, she grapples with the existential knowing that nothing is permanent--not even our ability to be with those we love most.
In the face of this existential reality, how can we find comfort?
Yesterday, I shared the opening minutes of Erin’s session.
Here is the whole session in its entirety.
Watch Erin come more and more into her body, and thus into the present moment...
And watch her arrive to the joyously felt realization that our presence--our being here in this right now--is infinitely more satisfying and life-giving than the ultimately mental concept of permanence.
Best of all: this isn't some spiritual-sounding concept for Erin.
Now, her presence, her joy, are bodily felt reality and truth.
And now, she knows how to access it.
When you’re ready to feel present-moment joy as reality in your body, you can book your free 20-minute consultation here.
Learn more about Inquiry Meditation and The Gospel of Pleasure here.
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